#91 (permalink)  
Old 09-07-2012, 12:23 PM
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Originally Posted by Jack Schitt View Post
Have you mastered the gogoplata yet?
Still working on my Superman Punch Breh.
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  #92 (permalink)  
Old 09-07-2012, 12:29 PM
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Originally Posted by 2,5,10GameMatch View Post
Most people have their training gear for sale on E-bay after a week and go back to donuts and chips. It's not for everyone and if you're going to be rolling?? sparring?? be prepared for aches in places you never ached before. Good Luck, its a solid route to getting in great condition.

Eat Right
Train right
Sleep right.

Extreme Couture in Toronto is very impressive, massive facility, wish I lived closer to it.
This is the truth. Not been doing much sparring. Some rolling, lot's of cardio, weights.

It's a good release though.
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  #93 (permalink)  
Old 09-07-2012, 05:35 PM
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Originally Posted by flex_buff_chest View Post
Still working on my Superman Punch Breh.
Still? My lord, it isn't brain surgery. It will take you 6 months for a spinning backfist.
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  #94 (permalink)  
Old 09-07-2012, 06:13 PM
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Still? My lord, it isn't brain surgery. It will take you 6 months for a spinning backfist.
After what happened to Sonnen it may take even longer.
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  #95 (permalink)  
Old 09-30-2012, 09:30 PM
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I found some footage of Flex Buff Chest training with people in his MMA gym. I'm pretty sure he's the guy with the apple at the 1 minute mark.

http://m.youtube.com/watch?v=AkHbnlhgOfA
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Last edited by cookie monster; 09-30-2012 at 09:36 PM.
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  #96 (permalink)  
Old 12-07-2012, 11:10 AM
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  #97 (permalink)  
Old 12-07-2012, 12:19 PM
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I would laugh my ass of at how much of a try hard you are... oh and puzzy!
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  #98 (permalink)  
Old 12-07-2012, 03:54 PM
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I would laugh my ass of at how much of a try hard you are... oh and puzzy!
You cray cray.
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  #99 (permalink)  
Old 12-07-2012, 05:33 PM
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don't mess with flex_buff....he used to be in karate in the past and now he's in "ufc" as he said....

that's him below.

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  #100 (permalink)  
Old 12-07-2012, 05:37 PM
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don't mess with flex_buff....he used to be in karate in the past and now he's in "ufc" as he said....

that's him below.

Not IN the UFC but TRAIN UFC!
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  #101 (permalink)  
Old 12-07-2012, 05:46 PM
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Not IN the UFC but TRAIN UFC!
Yikes... Love the red outfit FBC... Your wife sew it for your UFC bouts
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  #102 (permalink)  
Old 12-07-2012, 05:47 PM
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Yikes... Love the red outfit FBC... Your wife sew it for your UFC bouts

You can't wear GI in the UFC!
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  #103 (permalink)  
Old 12-07-2012, 06:01 PM
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You can't wear GI in the UFC!
Ahhh... Such intricacies in being a meathead... GI is for the street then? TapOut 'tard gear for the gym?
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  #104 (permalink)  
Old 12-07-2012, 06:03 PM
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Ahhh... Such intricacies in being a meathead... GI is for the street then? TapOut 'tard gear for the gym?

No breh. You tran with gi so you can practice certain techs and tran nogi for others.

Tapout shirts is for when me my boyz chill at the club.
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  #105 (permalink)  
Old 12-07-2012, 06:13 PM
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No breh. You tran with gi so you can practice certain techs and tran nogi for others.

Tapout shirts is for when me my boyz chill at the club.
WOW... Just, WOW
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