Thread: Your workouts
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Old 08-08-2012, 11:48 AM
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JKidd JKidd is offline
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How are you doing those, in terms of schedule?

Day A - Rest - Day B - rest - Day A
-or-
Day - Day B - Rest - Day A - Day B

It's a solid workout, both days. Hit a lot of compound exercises and some good iso's in there too.
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